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Your chance to pause and reset. Choose your way.
The Reset LoungeÂ
After years of envisioning it, I finally brought this to life, a monthly membership designed for busy professionals ready to stop running on empty.
The Reset Lounge is your personal space to slow down, reset, and reconnect with what matters. Inside, you’ll find everything you need to build a more rested, grounded life, and the ongoing support to help you keep showing up for yourself.
Enjoy new yoga practices, guided meditations, and a members-only live class every month. Plus, get priority access to special events and offers, unlimited access to all my courses and a growing library of restful content, and a community space to connect with me and fellow members.
This is the best way to experience everything I offer and support your nervous system week after week.
All in one place. Ready when you are.
Monthly and yearly options available.
Journey to Better Sleep. The Yoga Way.
After years of guiding busy professionals like you, I created this course to help you finally rest deeply and wake up refreshed, naturally.
Imagine having the tools to calm your body and mind whenever you need, easing into restful sleep with ease. Picture bouncing back quickly from jet lag or restless nights, and waking up with a clear, sharp mind ready for the day.
This isn’t an overnight fix, but together, we’ll build lasting habits and practices that gently lead you to better sleep, night after night.
Inside, you’ll find 12 hours of on-demand content designed to support your journey: breathing techniques, slow vinyasa flows, Yin yoga, Yoga Nidra, guided meditations, sleep hygiene tips, and more.
This is your path to restful nights and brighter days.
JOURNEY TO BETTER SLEEP