
I became a Vinyasa Yoga, Yin Yoga and Yoga Nidra teacher and learned lots about energy and about finding balance in our lives. I started taking care of my relationships, I discovered natural tools to keep my brain sharp, more creative than ever!, tools to keep my body feeling at its best, and I FINALLY located the off button and found good sleep. The change in my life has been mind-blowing since!
Now, I share with others the tools that I've found to be absolute game-changers. I am here to help you reach new heights of physical and mental wellness.
WORK WITH MEStay Connected
Get weekly rest and reset tips, be the first to know when a new free practice is up, and snag VIP access to events & offers.