about.
Sheida Mas is a Spanish / Persian choreographer, dance and yoga teacher based in London, UK.
She has a background in Hip Hop and a Higher National Diploma in Contemporary Dance with Specialty in choreography by the Alicia Alonso University Institute in Madrid, Spain. She is also a certified Vinyasa and Yin Yoga teacher by the Yoga Union. (Registered with Yoga Alliance - RYT.200)
Sheida moved to London in 2016 where she directs her own dance company, Mas Dance, as well as the project Contemporary Sessions.
At present Sheida teaches contemporary dance at Pineapple Dance Studios, Base Dance Studios and as a guest teacher internationally. She teaches yoga classes at The Movement Studio.
Her credits include brands like Adidas, Nike, Toyota, Marshall, Sky TV, Cadbury and Blur Films.
dance.
PUBLIC CLASSEs
Monday @pineappledancestudios (LDN)
20.30-21.30 Contemporary Fusion with Mas Dance (In person & Online)
Wednesday @pineappledancestudios (LDN)
10.30-12.00 Contemporary Fusion with Mas Dance (In person & Online)
Single classes, 5 class packs & 10 class packs available
PRIVATE CLASSES
MAS DANCE
To book the company: contact@masdance.org
* Sheida is available for dance classes, workshops, choreographic comissions, judging opportunities and mentoring sessions. For more information: contact@sheidamas.com
yoga.
PRACTICE WITH SHEIDA ON YOUTUBE
PUBLIC CLASSES
Fridays @themovementstudio (LDN)
Vinyasa Yoga 18.15-19.15
Yin Yoga 19.30-20.30
Sundays @themovementstudio (LDN)
Vinyasa Yoga 10.15-11.15
PRIVATE CLASSES
Single classes, 5 class packs & 10 class packs available
* Sheida is available for in person and online yoga classes, workshops & retreats. For more information: contact@sheidamas.com
