Hi, I'm Sheida!

I'm a Yoga Teacher & Wellness Coach specialised in helping high achievers attain a more balanced life through Yoga & Mindset Work

 

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Bookings are now open for my FUERTEVENTURA RETREAT

EARLY BIRD AVAILABLE UNTIL APRIL 5th!!

All Retreat Info

 

Resources for every stage of your journey

Youtube Channel


Enjoy short free yoga practices on MAS YOGA's Youtube Channel

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Journey to Better Sleep 


Dive deeper into your Yin Yoga practice with private live classes taught by Sheida.

Better Sleep this way
Grounder Achiever
Coaching Program

 

Online 1:1 Coaching Program by Sheida Mas

Book a Connection Call
 

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