RESET YOGA RETREAT

WITH SHEIDA MAS

1-7 FEBRUARY, 2027
KANDY, SRI LANKA 

 

 

 

 

 

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A glimpse into past retreats

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RESET YOGA RETREAT

WITH SHEIDA MAS

7-11 FEBRUARY, 2027. KANDY, SRI LANKA

BOOK NOW

A glimpse into past retreats

 

KANDY, SRI LANKA
7-11 FEBRUARY 2027

 

Escape the winter and immerse yourself in the warm sunshine and natural beauty of the mountains of Kandy, Sri Lanka. Join us for a 5-day yoga retreat surrounded by jungle, mountains and the beautiful waters of Victoria Lake.

February is one of the best times to visit this part of Sri Lanka, with warm, sunny days perfect for outdoor yoga, time in nature and exploring. Practise yoga twice a day with Sheida Mas, in a beautiful open-air shala overlooking Victoria Lake and the jungle. Mornings begin with an energising Vinyasa Yoga practice, while evenings are dedicated to restorative Yin Yoga, Yoga Nidra and meditation, creating the perfect balance between staying active and allowing yourself to slow down and settle into a more restful pace.

This Kandy yoga retreat is also an opportunity to experience authentic Sri Lankan culture and connect with the local way of life. With a local team at the retreat centre and delicious Sri Lankan food prepared throughout your stay, you’ll have the chance to experience the warmth, flavours and traditions of the island.

 

Beyond the yoga, enjoy a range of Sri Lanka retreat activities and experiences, including pottery, mandala making, a guided jungle hike, a waterfall, a visit to the rice fields and a Hindu temple, and a trip to the closest city for some local shopping.

This Sri Lanka yoga and wellness retreat is an invitation to slow down, switch off and reconnect with yourself, surrounded by nature, sunshine and the peaceful mountains of Kandy. Return home feeling refreshed, grounded and inspired.

2. Discover natural practices that will improve your sleep. 

THE RETREAT CENTRE

Our beautiful retreat centre sits within a 12-acre private estate in Sri Lanka’s Knuckles Mountain Range, surrounded by jungle, mountain air and beautiful views over Victoria Lake.

It is a peaceful place to slow down, rest and reconnect with nature. The accommodation is comfortable and thoughtfully designed to keep you connected to the beautiful surroundings, while giving you everything you need for a relaxing and restorative stay.

Our shala and rooms enjoy spectacular views of Victoria Lake, and the property features plenty of calm spaces to relax, including a pool with jungle and lake views, a steam bed and a meditation shala.

The retreat centre offers the perfect setting to switch off from everyday life and fully embrace the slower pace of island living.

MEALS

Daily Breakfast, Lunch & Dinner (Vegetarian & Vegan) 

 

Food is a big part of the experience at our retreats. Expect fresh, nourishing vegetarian and vegan meals prepared using herbs and vegetables grown on the property, alongside locally sourced ingredients.

Our Sri Lankan chefs take great care in creating delicious, wholesome meals using the freshest ingredients, giving you the chance to enjoy the flavours of the island throughout your stay.

Our menus are flexible enough to accommodate any additional dietary requirements, please let us know upon reservation.

SCHEDULE

*​Please note: Small adjustments may be made to suit the group’s natural rhythm.

Sunday, February 7: 

  • From 12.30PM - Check-In 
  • 5.30PM - Slow Yoga Flow & Meditation
  • 7.00PM - Dinner 

Monday, February 8:

  • 8.00AM - Vinyasa Yoga
  • 09.30AM - Breakfast 
  • 10.30AM - Village Tour 

[Free time]

  • 4.30PM - Tea Time
  • 5.30PM - Yin Yoga & Yoga Nidra
  • 7.00PM - Dinner

Tuesday, February 9:

  • 8.00AM - Vinyasa Yoga
  • 09.30AM - Breakfast
  • 10.30AM - Mandala Workshop

[Free time]

  • 1.30PM - Lunch 
  • 4.30PM - Tea Time
  • 5.30PM - Slow Flow & Meditation 
  • 7.00PM - Dinner

Wednesday, February 10:

  • 8.00AM - Yin & Yang Workshop
  • 9.30AM - Breakfast
  • 10.30AM Nature Hike & City Visit

[Free time]

  • 1.30PM - Lunch
  • 4.30PM - Tea Time
  • 5.30PM Yin Yoga & Yoga Nidra
  • 7.00PM - Dinner

Thursday, February 11:

  • 8.00AM - Vinyasa Yoga & Closing 
  • 9.30AM - Breakfast
  • 10.30AM -Check out of your room. (You’re welcome to stay in the common areas afterwards.)
ACCOMMODATION OPTIONS 

Lake Suite (Two People)

Spacious private suite for two people, featuring a queen-size bed, kitchen, private terrace and jacuzzi with lake views and en-suite bathroom with walk-in shower.

Private Room (Single)

Private room for one person, featuring a queen-size bed, a shared terrace with lake views and en-suite bathroom with walk-in shower.

Price

Early Bird (Until 30 September): £1,100

Full price: £1,250

Twin Room (Shared)

Shared same-sex room with two double beds, a shared terrace with lake views and en-suite bathroom with walk-in shower.

Early Bird (Until 30 September): £950 per person

Full price: £1,100 per person

BOOKING INFORMATION

A £350 non-refundable deposit secures your place. After booking, you’ll receive an email where you can confirm your preferred room. Accommodation is allocated on a first-come, first-served basis. You can also choose to pay the remaining balance in up to 6 instalments.

PAY YOUR DEPOSIT

WHAT’S INCLUDED

  • 5 days / 4 nights accommodation
  • Daily energising yoga practice
  • Daily restorative yoga practice
  • 1 yoga workshop
  • Daily breakfast, lunch & dinner (vegetarian & vegan)
  • Water, coffee & tea throughout the day
  • Yoga mats, blocks, straps, blankets & towels
  • Goodie bag featuring products from our retreat sponsor brands
  • Village tour, including a temple visit, pottery, blacksmith, local bakery, rice fields, waterfall & local meal
  • Mandala Art Workshop
  • Nature hike & city visit

WHAT’S NOT INCLUDED

  • Flights: We recommend booking your flights as soon as possible to find the best deal, and choosing a direct flight when possible.
  • Airport transfers: Transfers are available for an additional £85 per person, per trip. The retreat centre is approximately 4 hours by car from Colombo airport.
  • Alcohol: The retreat centre is an alcohol-free space, so alcohol will not be provided. We encourage you to embrace this as an opportunity to switch off, reset and detox.
  • Extra food: Additional meals outside the retreat house. 

 

PLEASE NOTE

Another yoga retreat will be taking place at the retreat centre on the same dates. However, the property is a 12-acre private estate, giving both groups plenty of space and privacy.

Our group will stay together throughout the retreat, with our own shala, accommodation area, yoga classes and exclusive activities. The only time you may come across the other group is during mealtimes. Our group will have meals together in the spacious dining area, separately from the other retreat group.

A little digital detox...

As part of the retreat centre’s commitment to digital detox, Wi-Fi is available only in the common areas and not in the rooms.

MEET YOUR HOST

Hi, I’m Sheida. For many years, yoga was my me-time. It was how I took care of myself while working in the highly competitive world of professional dance. But in 2021, after almost 20 years dedicated to dance, I realised yoga was too important not to share. I became a Vinyasa Yoga, Yin Yoga and Yoga Nidra teacher and started sharing my love for movement, wellness, travel and community through my yoga classes, workshops and retreats. And I’ve loved every minute of this journey ever since!

My first trip to Sri Lanka was an impulsive one. After spending quite a long time without travelling outside London, I found myself craving a break from the noise and demands of city life and more time surrounded by nature. Sri Lanka gave me exactly the reset I needed.

I then spent a whole month teaching yoga at this retreat centre, and the experience was incredibly grounding and inspiring. Waking up surrounded by jungle, mountains and Victoria Lake, practising in the shala overlooking the lake, enjoying delicious Sri Lankan food and getting to know the wonderful local team reminded me just how much I needed to slow down and reconnect with the simpler things in life.

I loved my time here so much that I knew I had to share it with you. I cannot wait to return and share this very special place with you. See you in paradise soon. 

MORE ABOUT ME

FREQUENTLY ASKED QUESTIONS


 "Such a warm atmosphere with a lovely group. Sheida is very knowledgeable and caring. Plenty of variations to suit all abilities."

- Clare (UK)

 

"I started doing yoga not too long ago and someone recommended this retreat. I couldn't recommend it more! Such good classes, good food, such a good experience overall."

- William (UK)

 

"This retreat was a great reset and recharge. I can't wait for another retreat with Sheida!"

- Alba (UK)
Still have questions?

If you are unsure whether this retreat is right for you, feel free to reach out before booking.

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