Date: Jan 11, 2026 • 5 PM - 7:30 PM
Location: Seven Lion Yards, Tremadoc Rd, London, SW4 7NQ (Closest Station: Clapham North)
Spend a restorative Sunday evening in London with Sheida Mas and give yourself the gift of deep relaxation. This session combines gentle yoga with a guided Yoga Nidra practice to help you recharge both mentally and physically. Your ticket includes a goodie bag with treats from our event sponsors.
After the practice, enjoy a selection of soothing herbal teas while engaging in reflective journaling guided by Sheida. This tranquil time is a chance to connect with your thoughts and emotions, bring clarity to your mind, and deepen your experience. You’ll also be able to connect with fellow participants and share your reflections.
Event Timetable:
4:50 - 5:00 PM: Doors open & welcome
5:00 - 6:30 PM: Yin & Yang workshop (Starting with a Creative Vinyasa Flow and gradually transitioning into a grounding Yin Yoga practice)
6:30 - 7:00 PM: Yoga Nidra
7:00 - 7:30 PM: Tea, journaling & time to connect.
Sponsor to be announced soon!