Slow Flows Series

 

Welcome to your magical journey back to calm. Immerse yourself in the stunning and soothing locations of Fuerteventura as you guide your body and mind to slow down.

This course comprises 3 pre-recorded yoga practices, including:

  • Golden Hour Slow Flow: Heart Openers  (30min)
  • Morning Slow Flow: Hip Openers (23min)
  • Sunset Slow Flow: Twists & Backbends (30min) 

You'll have 90 days to complete this series.

What Sheida's students are saying:

I began taking Sheida's yoga classes on Youtube initially, and later, I enthusiastically joined her in-person sessions in London also. Whether online or in person, her classes maintain consistently high quality. I love her!

Ashleen (London, UK)

I am so impressed by Sheida's impeccable work and her dedication. I started taking her YouTube classes, and now I am up for anything she offers online!

Alberto (Ibiza, Spain)

I could never find the way to fully unwind and decompress from my busy work days...until I found Sheida's classes!

Yazhou (London, UK)

£19.00 GBP